Egg fold over recipe by Janice Lubbe
Lard/butter or coconut oil
Palm size bacon pieces
Kale or spinach
Heat pan on med with lard/butter or coconut oil.
Fry bacon /meat pieces till cooked & remove from pan.
Scramble egg in a glass with fork & add salt.
Pour egg into pan, cover with lid, cook for few mins.
Add bacon pieces (or any meat choices) & spinach to 1 half of egg and fold over, fry till cooked
Served with kale.