When you're looking at the movement on a scale, you're not correcting your internal body.
Here we just keep our waist cm going down and look ahead, by eating a big breakfast to satiety will change more than just the scale.
Your body will adapt. Some slower than others but it's all in the healing of the many cells your body has to maintain. The biggest difference is, we don't know internally what you're fixing.
We just know that with every Big Breakfast you're assisting your internal change to heal.
How do I know?:
I tracked my blood serum, my triglycerides and Vit D and in two years I have been able to change my diseases in my Body and heal. My weight will drop as my waist is clearly at a stage of less visceral fat on my abdomen, starting off at 125cm to now 76cm,
Vit D from 25 to 65
Triglycerides 2.6 to 0.97
HbA1c from 6.2 to 5.2
Remission from fibromyalgia
Fibro fog
Fibro shocking
Diabetes type 2
PCOS
IBS
Hypothyroid
Leaky Gut
Non-alcoholic fatty liver and pancreas.
Who would have imagined that I would be able to run 5km without pain or exhaustion and I do weekly.
Who would have thought I could ride a bicycle 32km, burn 1000cal and have more energy for the rest of the day without a rest.
I take daily:
Ketone Booster
✅Zest Moringa
✅Gut Rescue
✅Why? Because they fill the gaps I don't do with food. They are bio-hacks worth supporting and correcting your gut ecology and blood brain barrier.
Welcome to the best zest for life you owe yourself. Reach out, we are here.